Ep. 13 Hypnotherapy with Dorthy Tyo
In this episode, Sara sits down with Dorthy Tyo, a certified Master Hypnotist and Clinical Hypnotherapist. Dorthy is the owner and lead instructor of the Palo Alto School of Hypnotherapy in Palo Alto, California, where Sara earned her own hypnotherapy certification. She was also Sara's mentor and instructor during her LIGHT Practitioner certification at UC San Diego. Sara and Dorthy dive into how hypnotherapy can help reframe limiting beliefs, addressing common misconceptions about the practice, and exploring how and when people choose hypnosis as a tool for wellness. They also discuss its applications in career-related challenges, medical settings, setting intentions for hypnotherapy sessions, and the fascinating field of regression hypnosis. Tune in here
